Workplace Trauma Therapy & Support for Crime Victims in Laval
Workplace Trauma Therapy
My practice is partnered with both IVAC AND CNESST. I accept these cases and have experience working with and helping you go through the healing process associated with trauma, abuse, and work accidents. Helping you to learn and practise self-care is a main focus in my sessions with you.
Emotional Support After Accidents or Harassment
Are you a victim of a work accident or have you experienced harassment in the workplace? Are you suffering from burnout and work related stress? Many people hesitate to reach out for therapy services and feel guilty if they do. They feel they may be stepping outside the norms of what’s acceptable on their team and may be excluded in the future or have their job security placed on the line.
You may feel you’ve lost all confidence and have anxiety about if you’ll ever be able to return to the same environment. It’s good to talk about what’s going on in a private and confidential space. You don’t have to experience this alone. Break the isolation and feel supported to better cope with what happened at your workplace.
What to Expect in Workplace Trauma Sessions
My gentle and supportive style aims to help you with your recovery and to build on your strengths and move past what has happened. I provide concrete tools that you can use on your journey to self-care and to help you heal. Talking about what happened is helpful to work through the emotions but I let you decide if you are comfortable with this and respect your pace. You have been through a lot, and healing can take time but things will get better with support. We develop a trusting relationship and I am there to guide and support you to help you to build on your strengths so you do not remain stuck in a victim role and regain your ability to function in your daily life.
Therapy for Victims of Crime:Calm, Confidential Support
Are you the victim of a crime? You may be experiencing fear and hypervigilance following the event. It is a normal reaction to feel isolated and overwhelmed after having been victimised and to feel guilty and to be living through intense different emotions. You are not alone. I provide therapy services in a safe confidential space where you can express your feelings about what happened and practice self-care strategies to help with your recovery. I provide a calm space where you can find and bring balance back into your life and feel grounded again. We work together to help you manage your anxiety and fear and help you heal from the traumatic event. In my practice sessions, you will develop coping strategies, practise self care and find tools to bring calm back into your life.
Sessions are 60 minutes at my Laval office in a private confidential space.
Questions You Might Have About Therapy
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In order to access services for IVAC or CNESST your file needs to have been accepted with a respective file no.
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If you have a file number you may still be eligible for therapy services. Please verify with your respective agent.
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It is normal to have a difficult time talking about a traumatic event however it can help to heal. I respect the pace that you are comfortable with and am there to support you on this path.
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Therapy services are also provided online on TEAMS for those who are more comfortable with online sessions or who may have a hard time traveling to my Laval office.
Reach Out When You’re Ready: Get a Free 15-Minute Call
Going through a therapy process after having been the victim of a crime can help you to heal and get on a path to recovery. It is important to feel supported during this time and can help you to maintain your supportive relationships and develop them outside of sessions, which is also important on your journey to recovery. Therapy will help you to think more clearly and help out to feel empowered so you can move past the traumatic event.
