Love.  There must be something captivating about it.  There must be something fun about it.  There must be something confusing about it.  Artists never get tired of writing about it, endless singers have belted out some lyrics about it. 

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That endless chatter.  Those restless thoughts that just won’t stop racing through your mind.  There is a circus going on in your head from what you did yesterday or forgot to do and what you’re supposed to be doing next week.

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What type of communicator are you in your relationships?  Becoming aware of the type of communicator you are can help you to understand better how it is affecting your relationship with others, either at work with colleagues or in your personal relationships.

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Perfectionism is a common issue that many individuals face. Despite its prevalence, it is often viewed as a positive trait during job interviews. However, perfectionism can lead to significant stress and anxiety.

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Stress is a part of life.  It is inevitable.  It’s everywhere.  In the workplace, at home, on t.v when watching the news.  It is a fact of life. 

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Depression can be diagnosed as a medical condition, and treatment is available. Depression goes beyond just feeling blue …

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